Amount of Copper, Cu in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks
In 100 g (Grams) of Snacks, pretzels, hard, confectioner's coating, chocolate-flavor there is 0.302 mg of Copper, Cu. Change amount
Conversion Calculator |
Choose a measurement for calculation
Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, pretzels, hard, confectioner's coating, chocolate-flavor.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor are listed below.
Water
|
2.5 g
|
2.5%
|
Energy (calorie)
|
457 kcal
|
|
Energy (joule)
|
1914 kJ
|
|
Protein
|
7.5 g
|
7.5%
|
Total lipid (fat)
|
16.7 g
|
16.7%
|
Ash
|
2.2 g
|
2.2%
|
Carbohydrate, by difference
|
70.9 g
|
70.9%
|
Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
38.8 g
|
38.8%
|
Calcium, Ca
|
74 mg
|
0.07%
|
Iron, Fe
|
2 mg
|
|
Magnesium, Mg
|
41 mg
|
0.04%
|
Phosphorus, P
|
145 mg
|
0.14%
|
Potassium, K
|
225 mg
|
0.22%
|
Sodium, Na
|
569 mg
|
0.57%
|
Zinc, Zn
|
0.92 mg
|
|
Copper, Cu
|
0.302 mg
|
|
Manganese, Mn
|
0.562 mg
|
|
Selenium, Se
|
14.5 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Nutrients in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor